How much fat is there in Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
100g of Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains 4.8 g of Fat. Thus, Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.8 g | Total Fat content is Average. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Trans Fat | 0.2 g | Trans Fat is Low |
| Cholesterol | 80 mg | Cholesterol is High |
| MUFA | 2.3 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 0.2 mg | Omega-6 fatty acids is Low |
FAQ for Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- How many calories are there in Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
- How much carb is there in Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
- How much protein is there in Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
- How much sodium is there in Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
