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How much fat is there in Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw?

How much fat is there in Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw?

100g of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw contains 19.7 g of Fat. Thus, Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw food is High in Fat.

NutrientValueConclusion
Total Fat19.7 gTotal Fat content is High.
Saturated Fat9.9 gSaturated fat is High
Cholesterol74 mgCholesterol is High
MUFA7.6 gMUFA is Average
PUFA0.9 gPUFA is Low