How much fat is there in Mollusks, mussel, blue, cooked, moist heat?
100g of Mollusks, mussel, blue, cooked, moist heat contains 4.5 g of Fat. Thus, Mollusks, mussel, blue, cooked, moist heat food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.5 g | Total Fat content is Average. |
| Saturated Fat | 0.82 g | Saturated fat is Low |
| Cholesterol | 56 mg | Cholesterol is Average |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 1.2 g | PUFA is Low |
| Omega-3 fatty acids | 0.8 mg | Omega-3 fatty acids is Low |
Learn More about Mollusks, mussel, blue, cooked, moist heat
FAQ for Mollusks, mussel, blue, cooked, moist heat
- How many calories are there in Mollusks, mussel, blue, cooked, moist heat?
- How much carb is there in Mollusks, mussel, blue, cooked, moist heat?
- How much protein is there in Mollusks, mussel, blue, cooked, moist heat?
- How much iron is there in Mollusks, mussel, blue, cooked, moist heat?
- How much vitamin C is there in Mollusks, mussel, blue, cooked, moist heat?
