How much iron is there in Quaker - Cereals, QUAKER, Instant Oatmeal, low sodium, dry?

100g of Quaker - Cereals, QUAKER, Instant Oatmeal, low sodium, dry contains 29.3 mg of iron. Thus, Quaker - Cereals, QUAKER, Instant Oatmeal, low sodium, dry food is Very High in iron.