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How much fat is there in Seeds, sunflower seed kernels, oil roasted, without salt?

How much fat is there in Seeds, sunflower seed kernels, oil roasted, without salt?

100g of Seeds, sunflower seed kernels, oil roasted, without salt contains 51.5 g of Fat. Thus, Seeds, sunflower seed kernels, oil roasted, without salt food is Very High in Fat.

NutrientValueConclusion
Total Fat51.5 gTotal Fat content is Very High.
Saturated Fat7.1 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA8.1 gMUFA is Average
PUFA34.2 gPUFA is Very High
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low
Omega-6 fatty acids34.2 mgOmega-6 fatty acids is Low