How much carb is there in Mountain yam, hawaii, cooked, steamed, without salt?

100g of Mountain yam, hawaii, cooked, steamed, without salt contains 20 g of carbohydrate. Thus, Mountain yam, hawaii, cooked, steamed, without salt food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate20 gTotal Carbohydrate content is Average