How much fat is there in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?
100g of Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw contains 13.8 g of Fat. Thus, Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 5.6 g | Saturated fat is High |
| Cholesterol | 53.3 mg | Cholesterol is Average |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
FAQ for Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- How many calories are there in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?
- How much carb is there in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?
- How much protein is there in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?
- How much sodium is there in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?
