How much fat is there in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw?

100g of Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw contains 13.8 g of Fat. Thus, Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.8 g	Total Fat content is High.
Saturated Fat	5.6 g	Saturated fat is High
Cholesterol	53.3 mg	Cholesterol is Average
MUFA	6.7 g	MUFA is Average
PUFA	0.7 g	PUFA is Low