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How much fat is there in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw?

How much fat is there in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw?

100g of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw contains 13.1 g of Fat. Thus, Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw food is High in Fat.

NutrientValueConclusion
Total Fat13.1 gTotal Fat content is High.
Saturated Fat4.6 gSaturated fat is High
Cholesterol64.2 mgCholesterol is High
MUFA5.6 gMUFA is Average
PUFA1.4 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low