How much fat is there in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 7.1 g of Fat. Thus, Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.1 g	Total Fat content is Average.
Saturated Fat	2.6 g	Saturated fat is Average
Cholesterol	46.5 mg	Cholesterol is Average
MUFA	3.3 g	MUFA is Average
PUFA	0.2 g	PUFA is Low