How much fat is there in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 7.1 g of Fat. Thus, Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat7.1 gTotal Fat content is Average.
Saturated Fat2.6 gSaturated fat is Average
Cholesterol46.5 mgCholesterol is Average
MUFA3.3 gMUFA is Average
PUFA0.2 gPUFA is Low