How much fat is there in Ostrich, inside strip, cooked?
100g of Ostrich, inside strip, cooked contains 4.2 g of Fat. Thus, Ostrich, inside strip, cooked food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.2 g | Total Fat content is Average. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 97 mg | Cholesterol is High |
| MUFA | 1.8 g | MUFA is Low |
| PUFA | 0.7 g | PUFA is Low |
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