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How much fat is there in Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw?

How much fat is there in Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw?

100g of Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw contains 4.7 g of Fat. Thus, Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw food is Average in Fat.

NutrientValueConclusion
Total Fat4.7 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Cholesterol60 mgCholesterol is High
MUFA2 gMUFA is Low
PUFA0.3 gPUFA is Low