How much fat is there in Fish, whitefish, mixed species, cooked, dry heat?
100g of Fish, whitefish, mixed species, cooked, dry heat contains 7.5 g of Fat. Thus, Fish, whitefish, mixed species, cooked, dry heat food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.5 g | Total Fat content is Average. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 77 mg | Cholesterol is High |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 2.7 g | PUFA is Low |
| Omega-3 fatty acids | 1.8 mg | Omega-3 fatty acids is Low |
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FAQ for Fish, whitefish, mixed species, cooked, dry heat
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