Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Quaker - Quaker Grits
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How much iron is there in Quaker - Quaker Grits?
How much iron is there in Quaker - Quaker Grits?
100g of Quaker - Quaker Grits contains 28.9 mg of iron. Thus, Quaker - Quaker Grits food is Very High in iron.
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Quaker - Quaker Grits
FAQ for Quaker - Quaker Grits
How many calories are there in Quaker - Quaker Grits?
How much fat is there in Quaker - Quaker Grits?
How much carb is there in Quaker - Quaker Grits?
How much protein is there in Quaker - Quaker Grits?
How much calcium is there in Quaker - Quaker Grits?
