How much fat is there in Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?

100g of Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 10.2 g of Fat. Thus, Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled food is Average in Fat.

NutrientValueConclusion
Total Fat10.2 gTotal Fat content is Average.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol60 mgCholesterol is High
MUFA4.8 gMUFA is Average
PUFA0.4 gPUFA is Low