How much vitamin C is there in Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt?

100g of Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt contains 20.5 mg of Vitamin C. Thus, Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt food is High in Vitamin C.