How much fat is there in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted?

100g of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted contains 5.7 g of Fat. Thus, Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted food is Average in Fat.

NutrientValueConclusion
Total Fat5.7 gTotal Fat content is Average.
Saturated Fat1.8 gSaturated fat is Average
Cholesterol60.4 mgCholesterol is High
MUFA2.8 gMUFA is Low
PUFA0.2 gPUFA is Low