How much fat is there in Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
100g of Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted contains 10.5 g of Fat. Thus, Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 10.5 g | Total Fat content is Average. |
| Saturated Fat | 4 g | Saturated fat is Average |
| Cholesterol | 58.6 mg | Cholesterol is Average |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- How many calories are there in Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
- How much carb is there in Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
- How much protein is there in Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
- How much sodium is there in Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted?
