How much fat is there in Fish, seatrout, mixed species, cooked, dry heat?

100g of Fish, seatrout, mixed species, cooked, dry heat contains 4.6 g of Fat. Thus, Fish, seatrout, mixed species, cooked, dry heat food is Average in Fat.

NutrientValueConclusion
Total Fat4.6 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol105.9 mgCholesterol is High
MUFA1.2 gMUFA is Low
PUFA0.9 gPUFA is Low
Omega-3 fatty acids0.6 mgOmega-3 fatty acids is Low