How much fat is there in Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw?

100g of Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw contains 13.4 g of Fat. Thus, Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat5.3 gSaturated fat is High
Cholesterol65.3 mgCholesterol is High
MUFA6.3 gMUFA is Average
PUFA0.4 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low