How much fat is there in Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted?

100g of Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted contains 13.1 g of Fat. Thus, Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.1 g	Total Fat content is High.
Saturated Fat	4.8 g	Saturated fat is High
Cholesterol	67.2 mg	Cholesterol is High
MUFA	6.2 g	MUFA is Average
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low