How much fat is there in Pork, fresh, variety meats and by-products, jowl, raw?

100g of Pork, fresh, variety meats and by-products, jowl, raw contains 69.4 g of Fat. Thus, Pork, fresh, variety meats and by-products, jowl, raw food is Very High in Fat.

NutrientValueConclusion
Total Fat69.4 gTotal Fat content is Very High.
Saturated Fat25.1 gSaturated fat is Very High
Cholesterol89.7 mgCholesterol is High
MUFA32.8 gMUFA is Very High
PUFA8.1 gPUFA is Average
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low