How much iron is there in Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH?

100g of Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH contains 4.7 mg of iron. Thus, Malt-O-Meal - Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH food is High in iron.