How much fat is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw?
100g of Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw contains 7.9 g of Fat. Thus, Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.9 g | Total Fat content is Average. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 60 mg | Cholesterol is High |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
FAQ for Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
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- How much carb is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw?
- How much protein is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw?
- How much sodium is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw?
