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How much fat is there in Pork, cured, ham, separable fat, boneless, unheated?

How much fat is there in Pork, cured, ham, separable fat, boneless, unheated?

100g of Pork, cured, ham, separable fat, boneless, unheated contains 53 g of Fat. Thus, Pork, cured, ham, separable fat, boneless, unheated food is Very High in Fat.

NutrientValueConclusion
Total Fat53 gTotal Fat content is Very High.
Saturated Fat17.4 gSaturated fat is Very High
Trans Fat0.4 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA23.9 gMUFA is High
PUFA6.9 gPUFA is Average
Omega-3 fatty acids0.3 mgOmega-3 fatty acids is Low
Omega-6 fatty acids6.3 mgOmega-6 fatty acids is Low