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How much fat is there in Beef, chuck, mock tender steak, separable lean andfat, trimmed to 1/4" fat, USDA choice, raw?

How much fat is there in Beef, chuck, mock tender steak, separable lean andfat, trimmed to 1/4" fat, USDA choice, raw?

100g of Beef, chuck, mock tender steak, separable lean andfat, trimmed to 1/4" fat, USDA choice, raw contains 3.9 g of Fat. Thus, Beef, chuck, mock tender steak, separable lean andfat, trimmed to 1/4" fat, USDA choice, raw food is Average in Fat.

NutrientValueConclusion
Total Fat3.9 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Cholesterol54 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA0.4 gPUFA is Low