How much fat is there in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted?
100g of Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted contains 17.6 g of Fat. Thus, Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.6 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 93.9 mg | Cholesterol is High |
| MUFA | 7.9 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
- How many calories are there in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted?
- How much carb is there in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted?
- How much protein is there in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted?
- How much sodium is there in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted?
