Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted?

How much fat is there in Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted?

100g of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted contains 10.5 g of Fat. Thus, Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted food is Average in Fat.

NutrientValueConclusion
Total Fat10.5 gTotal Fat content is Average.
Saturated Fat3.6 gSaturated fat is Average
Cholesterol92 mgCholesterol is High
MUFA5 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low