Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Okra
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Okra, raw
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How much vitamin C is there in Okra, raw?
How much vitamin C is there in Okra, raw?
100g of Okra, raw contains 20 mg of Vitamin C. Thus, Okra, raw food is High in Vitamin C.
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Okra, raw
FAQ for Okra, raw
How many calories are there in Okra, raw?
How much fat is there in Okra, raw?
How much carb is there in Okra, raw?
How much protein is there in Okra, raw?
How much sodium is there in Okra, raw?
