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» How much iron is there in Winged beans, mature seeds, cooked, boiled, with salt?
How much iron is there in Winged beans, mature seeds, cooked, boiled, with salt?
100g of Winged beans, mature seeds, cooked, boiled, with salt contains 4.3 mg of iron. Thus, Winged beans, mature seeds, cooked, boiled, with salt food is High in iron.
