How much iron is there in Quaker - Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry?

100g of Quaker - Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry contains 28.9 mg of iron. Thus, Quaker - Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry food is Very High in iron.