How many calories are there in Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?

100g of Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 186. Thus, Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled food is Average in Calories.