How much fat is there in Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw?

100g of Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw contains 29.3 g of Fat. Thus, Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw food is High in Fat.

NutrientValueConclusion
Total Fat29.3 gTotal Fat content is High.
Saturated Fat12 gSaturated fat is Very High
Cholesterol76.2 mgCholesterol is High
MUFA13.1 gMUFA is High
PUFA1.1 gPUFA is Low