Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Emu, flat fillet, raw
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How much iron is there in Emu, flat fillet, raw?
How much iron is there in Emu, flat fillet, raw?
100g of Emu, flat fillet, raw contains 5 mg of iron. Thus, Emu, flat fillet, raw food is High in iron.
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Emu, flat fillet, raw
FAQ for Emu, flat fillet, raw
How many calories are there in Emu, flat fillet, raw?
How much fat is there in Emu, flat fillet, raw?
How much carb is there in Emu, flat fillet, raw?
How much protein is there in Emu, flat fillet, raw?
