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How much fat is there in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?

How much fat is there in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?

100g of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains 20.2 g of Fat. Thus, Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled food is High in Fat.

NutrientValueConclusion
Total Fat20.2 gTotal Fat content is High.
Saturated Fat7.4 gSaturated fat is High
Cholesterol69 mgCholesterol is High
MUFA9.3 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low