How much fat is there in Cereals, oats, instant, fortified, with cinnamon and spice, dry?
100g of Cereals, oats, instant, fortified, with cinnamon and spice, dry contains 4.6 g of Fat. Thus, Cereals, oats, instant, fortified, with cinnamon and spice, dry food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.6 g | Total Fat content is Average. |
| Saturated Fat | 0.87 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.7 g | MUFA is Low |
| PUFA | 1.3 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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