How much fat is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised?
100g of Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised contains 15.1 g of Fat. Thus, Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.1 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 75.7 mg | Cholesterol is High |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised
- How many calories are there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised?
- How much carb is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised?
- How much protein is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised?
- How much sodium is there in Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised?
