How much fat is there in Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?

100g of Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 4.4 g of Fat. Thus, Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat4.4 gTotal Fat content is Average.
Saturated Fat1.8 gSaturated fat is Average
Cholesterol34.6 mgCholesterol is Average
MUFA1.9 gMUFA is Low
PUFA0.3 gPUFA is Low