How much fat is there in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw?

100g of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw contains 5.4 g of Fat. Thus, Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw food is Average in Fat.

NutrientValueConclusion
Total Fat5.4 gTotal Fat content is Average.
Saturated Fat2.3 gSaturated fat is Average
Cholesterol71 mgCholesterol is High
MUFA2.1 gMUFA is Low
PUFA0.3 gPUFA is Low