How much fat is there in Oil, corn and canola?

100g of Oil, corn and canola contains 100 g of Fat. Thus, Oil, corn and canola food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 100 g Total Fat content is Very High.

Saturated Fat 9.3 g Saturated fat is High

Cholesterol 0 mg Cholesterol is Low

MUFA 41.8 g MUFA is Very High

PUFA 44.6 g PUFA is Very High

Omega-3 fatty acids 0 mg Omega-3 fatty acids is Low

Nutrient	Value	Conclusion
Total Fat	100 g	Total Fat content is Very High.
Saturated Fat	9.3 g	Saturated fat is High
Cholesterol	0 mg	Cholesterol is Low
MUFA	41.8 g	MUFA is Very High
PUFA	44.6 g	PUFA is Very High
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low