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How much fat is there in Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?

How much fat is there in Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?

100g of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains 19.3 g of Fat. Thus, Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled food is High in Fat.

NutrientValueConclusion
Total Fat19.3 gTotal Fat content is High.
Saturated Fat8 gSaturated fat is High
Cholesterol97 mgCholesterol is High
MUFA7.9 gMUFA is Average
PUFA1.5 gPUFA is Low