How much fat is there in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?

100g of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains 10 g of Fat. Thus, Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled food is Average in Fat.

NutrientValueConclusion
Total Fat10 gTotal Fat content is Average.
Saturated Fat3.5 gSaturated fat is Average
Cholesterol67 mgCholesterol is High
MUFA4.2 gMUFA is Average
PUFA0.4 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low