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How much fat is there in Beef, rib, shortribs, separable lean only, choice, cooked, braised?

How much fat is there in Beef, rib, shortribs, separable lean only, choice, cooked, braised?

100g of Beef, rib, shortribs, separable lean only, choice, cooked, braised contains 18.1 g of Fat. Thus, Beef, rib, shortribs, separable lean only, choice, cooked, braised food is High in Fat.

NutrientValueConclusion
Total Fat18.1 gTotal Fat content is High.
Saturated Fat7.8 gSaturated fat is High
Cholesterol93 mgCholesterol is High
MUFA8 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids0 mgOmega-3 fatty acids is Low

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