How much fat is there in Pork, cured, shoulder, blade roll, separable lean and fat, unheated?

100g of Pork, cured, shoulder, blade roll, separable lean and fat, unheated contains 21.9 g of Fat. Thus, Pork, cured, shoulder, blade roll, separable lean and fat, unheated food is High in Fat.

NutrientValueConclusion
Total Fat21.9 gTotal Fat content is High.
Saturated Fat8.1 gSaturated fat is High
Cholesterol53.3 mgCholesterol is Average
MUFA9.9 gMUFA is Average
PUFA2.5 gPUFA is Low