How much fat is there in Pork, fresh, spareribs, separable lean and fat, cooked, braised?
100g of Pork, fresh, spareribs, separable lean and fat, cooked, braised contains 30.3 g of Fat. Thus, Pork, fresh, spareribs, separable lean and fat, cooked, braised food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.3 g | Total Fat content is High. |
| Saturated Fat | 11.2 g | Saturated fat is Very High |
| Cholesterol | 121 mg | Cholesterol is High |
| MUFA | 13.5 g | MUFA is High |
| PUFA | 2.7 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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