How much fat is there in Pork, fresh, spareribs, separable lean and fat, cooked, braised?

100g of Pork, fresh, spareribs, separable lean and fat, cooked, braised contains 30.3 g of Fat. Thus, Pork, fresh, spareribs, separable lean and fat, cooked, braised food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	30.3 g	Total Fat content is High.
Saturated Fat	11.2 g	Saturated fat is Very High
Cholesterol	121 mg	Cholesterol is High
MUFA	13.5 g	MUFA is High
PUFA	2.7 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low