How much fat is there in Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised?

100g of Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised contains 31.5 g of Fat. Thus, Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	31.5 g	Total Fat content is High.
Saturated Fat	12.3 g	Saturated fat is Very High
Cholesterol	93.9 mg	Cholesterol is High
MUFA	13.9 g	MUFA is High
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low