How many calories are there in Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?

100g of Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 223. Thus, Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised food is Average in Calories.