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How much fat is there in Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised?

How much fat is there in Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised?

100g of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised contains 15.9 g of Fat. Thus, Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised food is High in Fat.

NutrientValueConclusion
Total Fat15.9 gTotal Fat content is High.
Saturated Fat6.1 gSaturated fat is High
Cholesterol117 mgCholesterol is High
MUFA6.5 gMUFA is Average
PUFA1.4 gPUFA is Low