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How much fat is there in Fish, herring, Pacific, cooked, dry heat?

How much fat is there in Fish, herring, Pacific, cooked, dry heat?

100g of Fish, herring, Pacific, cooked, dry heat contains 17.8 g of Fat. Thus, Fish, herring, Pacific, cooked, dry heat food is High in Fat.

NutrientValueConclusion
Total Fat17.8 gTotal Fat content is High.
Saturated Fat4.1 gSaturated fat is High
Cholesterol99 mgCholesterol is High
MUFA8.8 gMUFA is Average
PUFA3.1 gPUFA is Average
Omega-3 fatty acids2.4 mgOmega-3 fatty acids is Low

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