How much fat is there in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?
100g of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled contains 10 g of Fat. Thus, Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 10 g | Total Fat content is Average. |
| Saturated Fat | 3.6 g | Saturated fat is Average |
| Cholesterol | 59.1 mg | Cholesterol is Average |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
FAQ for Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
- How many calories are there in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?
- How much carb is there in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?
- How much protein is there in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?
- How much sodium is there in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?
- How much iron is there in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled?
