How much fat is there in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)?
100g of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) contains 17.7 g of Fat. Thus, Breakfast bars, oats, sugar, raisins, coconut (include granola bar) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.7 g | Total Fat content is High. |
| Saturated Fat | 12.8 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.9 g | MUFA is Low |
| PUFA | 1.6 g | PUFA is Low |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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